Total Knockout Fitness
TKO Fitness is lead by owner Laura McNally of Lima, New York. In the summer of 2007, Laura opened the doors of her studio, offering fun and motivating fitness classes for all ages and experience levels.
Fast forward to today and the vibe at TKO Fitness remains welcoming and high energy, with classes that are adaptable for every body and focused on giving you a great workout!
66 North Main St.
Honeoye Falls, NY 14472
TKO Fitness offers:
- cardio kickboxing – using stand alone bags
- tabata – using circuits and workout equipment
- our classes focus on all over body conditioning